The application of the motor control plan: from simple to complex, from the generalization to the specialization -> CHAOS. The practical application of the concepts we’ve introduced to you in…
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Navigating through the pillars of muscle injury prevention, here’s a recap: -> chapter 4 presented a introduction to load monitorization, diving into the means of monitoring and the impact that…
With the entire world going through rough moment and with a visible growth in content production, we’re glad to do our own part in spreading knowledge in several forms. We’re…
At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine and science community, reason we challenged the Portuguese nutritionist Fernando Ribeiro to provide an external collaboration…
Introduction Football is the most popular team sport worldwide. Physiologically, football is a high technical running-based sport with bouts of high-intensity activities being interspersed with low-intensity activities. Due to the…
Muscle Injuries in Football – Part 2: How do they occur? What are the risk factors? How does the healing process work? Off we go through our journey in the ABC…
How to efficiently connect medical and coaching staffs – a talk with Carlos Carvalhal In this sixth episode we talk with football manager Carlos Carvalhal from Portugal, who recently…
Just like a Christmas gift: Football Medicine® has just been awarded as one of the top Sports Medicine blogs of the world. Ranked 15th in the 2017 list of the…
Muscle Injuries in Football – Part 1: What are they? What do they mean? How are they classified? As we have seen in the first chapter, according to the UEFA…
5th Metatarsal Stress Fracture: a potential career-ending injury? – a talk with Prof. Dr. Niek van Dijk For this fifth episode we talked with Prof. Dr. Niek van Dijk,…
