At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine and science community, reason we challenged the Portuguese nutritionist Fernando Ribeiro to provide an external collaboration…
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Introduction Football is the most popular team sport worldwide. Physiologically, football is a high technical running-based sport with bouts of high-intensity activities being interspersed with low-intensity activities. Due to the…
Last weekend was another one to remember for our Sports Nutritionist – Vitor Hugo Teixeira – once, after raising the Portuguese League Trophy 3 months ago, was now time to hold another…
As we all know, the Return-to-Play (RTP) is certainly one of the most important stages during a sports’ rehabilitation, but still the one with less guidelines or evidence to…
Our Strength & Conditioning collaborator Francisco Tavares is back again to update us on the influence of cold modalities and recovery enhancement in football, after deeply studying this issue under his…
