The application of the motor control plan: from simple to complex, from the generalization to the specialization -> CHAOS. The practical application of the concepts we’ve introduced to you in…
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Navigating through the pillars of muscle injury prevention, here’s a recap: -> chapter 4 presented a introduction to load monitorization, diving into the means of monitoring and the impact that…
Mobility training is considered to be an integral part of most athletic training programmes, with several different approaches and beliefs leading to distinct implementations. These differences may compromise the communication…
So, we’ve started with one of the most meaningful factors that we should know and be in control of: the training/match load and its management, with the identification of…
Muscle Injuries in Football – Part 2: How do they occur? What are the risk factors? How does the healing process work? Off we go through our journey in the ABC…
Muscle injury is the most frequent injury in soccer and one of the athlete’s worst “enemies”. After the Player gets injured, one of his first questions is “when will I…
Football Medicine® was at the XII Congress of the Arthroscopy and Traumatology Portuguese Society, also known as SPAT – Sociedade Portuguesa de Artroscopia e Traumatologia Desportiva, through Skype, to present a…
