
Mobility training is considered to be an integral part of most athletic training programmes, with several different approaches and beliefs leading to distinct implementations. These differences may compromise the communication…
Mobility training is considered to be an integral part of most athletic training programmes, with several different approaches and beliefs leading to distinct implementations. These differences may compromise the communication…
Throughout our last chapter of “The ABC of Football Medicine®”, we’ve been exploring the assessment of the injury factors regarding muscle injuries in football. This has led us to identify…