Navigating through the pillars of muscle injury prevention, here’s a recap: -> chapter 4 presented a introduction to load monitorization, diving into the means of monitoring and the impact that…
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Besides mobility (that we’ve covered in our last chapter), another key aspect we’ve identified as playing a role in making the player closer to “injury proof” is making him/her fitter….
So, we’ve started with one of the most meaningful factors that we should know and be in control of: the training/match load and its management, with the identification of…
Healthy relation between S&C facility and club: How? – a talk with Mike Boyle, pt. 2 In the second part of this brilliant conversation, Strength and Conditioning expert Mike…
How to implement a strength training program for football players: talk with Mike Boyle, pt.1 Welcome to the seventh episode, were we talk with Coach Mike Boyle, one of the…
We’ve talked about the kind of injuries that occur in football, we’ve talked about its mechanisms and healing processes and, during those lessons, we’ve also come across risk factors for…
At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine and science community, reason we challenged the Portuguese nutritionist Fernando Ribeiro to provide an external collaboration…
Introduction Football is the most popular team sport worldwide. Physiologically, football is a high technical running-based sport with bouts of high-intensity activities being interspersed with low-intensity activities. Due to the…
Muscle Injuries in Football – Part 2: How do they occur? What are the risk factors? How does the healing process work? Off we go through our journey in the ABC…
How to efficiently connect medical and coaching staffs – a talk with Carlos Carvalhal In this sixth episode we talk with football manager Carlos Carvalhal from Portugal, who recently…
