Let’s dive into the Part 2 – Assessment: (Click here if you didn’t read the Part 1 on: Athletic Development role in the muscle injury prevention) Having identified the domains that…
Continue Reading
Let’s dive into the Part 2 – Assessment: (Click here if you didn’t read the Part 1 on: Athletic Development role in the muscle injury prevention) Having identified the domains that…
Besides mobility (that we’ve covered in our last chapter), another key aspect we’ve identified as playing a role in making the player closer to “injury proof” is making him/her fitter….