Let’s dive into the Part 2 – Assessment: (Click here if you didn’t read the Part 1 on: Athletic Development role in the muscle injury prevention) Having identified the domains that…
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Besides mobility (that we’ve covered in our last chapter), another key aspect we’ve identified as playing a role in making the player closer to “injury proof” is making him/her fitter….
So, we’ve started with one of the most meaningful factors that we should know and be in control of: the training/match load and its management, with the identification of…
At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine community, reason we challenged the Portuguese physiotherapist Bruno Rodrigues to provide an external collaboration to our…
