Muscle Hipertrophy with Blood Flow Restriction exercise – a talk with Jeremy Loenneke Listen in this forth chapter to one of the greatest experts in Blood Flow Restriction (BFR) exercise,…
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Introduction Running is an activity present in most of the sports we know (Tongen & Wunderlich, 1994). Every healthy person experienced running in life (Dugan & Bhat, 2005), even…
This last weekend our team member – Dr. Nuno Loureiro – undergone a presentation on the subject: “How to use High Intensity Magnetic Field in football injuries?” It is with…
We are proud to announce the latest developments on our Football Medicine®project. Since 2015, our project has been growing progressively, arriving a time that the desire to deliver better and…
ABC of Football Medicine® You’re involved in Football but with the actual game, not the surroundings. You’re either a coach, a player, a director or you take part in any…
Muscle injury is the most frequent injury in soccer and one of the athlete’s worst “enemies”. After the Player gets injured, one of his first questions is “when will I…
An easy way to monitor athletes’ training load – a talk with Steve Barrett For the third episode of the Football Medicine® Podcast we invited Steve Barrett, head chief of…
Our Strength & Conditioning collaborator Francisco Tavares is back again to update us on the influence of cold modalities and recovery enhancement in football, after deeply studying this issue under his…
Cartilage injuries, a talk with a world class expert, Prof. Dr. João Espregueira-Mendes. In the second episode of the Football Medicine® Podcast, we talk about cartilage injuries with one of…
At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine community, reason we challenged the Portuguese physiotherapist Bruno Rodrigues to provide an external collaboration to our…
