Mobility training is considered to be an integral part of most athletic training programmes, with several different approaches and beliefs leading to distinct implementations. These differences may compromise the communication…
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Is there a role for supplementation in injury prevention and recovery? – a talk with Gabriel Martins
For our 10th episode, we spoke with Portuguese nutritionist Gabriel Martins, author of the fantastic Fuel the Pedal Podcast and who’s currently working in Spain with cyclists. The following themes...
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How to implement sleep enhancing strategies in football? – a talk with Dr Craig Duncan In this episode, we talked with world renowned sport scientist Dr Craig Duncan about the…
Throughout our last chapter of “The ABC of Football Medicine®”, we’ve been exploring the assessment of the injury factors regarding muscle injuries in football. This has led us to identify…
So, we’ve started with one of the most meaningful factors that we should know and be in control of: the training/match load and its management, with the identification of…
Healthy relation between S&C facility and club: How? – a talk with Mike Boyle, pt. 2 In the second part of this brilliant conversation, Strength and Conditioning expert Mike…
How to implement a strength training program for football players: talk with Mike Boyle, pt.1 Welcome to the seventh episode, were we talk with Coach Mike Boyle, one of the…
We’ve talked about the kind of injuries that occur in football, we’ve talked about its mechanisms and healing processes and, during those lessons, we’ve also come across risk factors for…
At Football Medicine® we always welcome the sharing of relevant knowledge to the sports medicine and science community, reason we challenged the Portuguese nutritionist Fernando Ribeiro to provide an external collaboration…
Introduction Football is the most popular team sport worldwide. Physiologically, football is a high technical running-based sport with bouts of high-intensity activities being interspersed with low-intensity activities. Due to the…
