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ABC of Football Medicine®Education and researchHome
20 September, 2021

ABC of Football Medicine® Lesson 9: The role of motor control in the muscle injury prevention – Part 2

The application of the motor control plan: from simple to complex, from the generalization to the specialization -> CHAOS. The practical application of the concepts we’ve introduced to you in…
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ABC of Football Medicine®Education and researchHome
24 February, 2021

ABC of Football Medicine® Lesson 9: The role of motor control in the muscle injury prevention – Part 1

Navigating through the pillars of muscle injury prevention, here’s a recap: -> chapter 4 presented a introduction to load monitorization, diving into the means of monitoring and the impact that…
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ABC of Football Medicine®Education and researchHome
29 April, 2020

ABC of Football Medicine® Lesson 8: Athletic Development role in muscle injury prevention – Part 3

Be sure to read  Part 1 or Part 2 of this chapter before going through with this piece. If you already did, enjoy!   Having understood the means and aims of athletic…
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ABC of Football Medicine®Education and researchHome
22 April, 2020

ABC of Football Medicine® Lesson 8: Athletic Development role in the muscle injury prevention – Part 2

Let's dive into the Part 2 - Assessment: (Click here if you didn't read the Part 1 on: Athletic Development role in the muscle injury prevention) Having identified the domains that…
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ABC of Football Medicine®Education and researchHome
22 April, 2020

ABC of Football Medicine® Lesson 8: Athletic Development role in muscle injury prevention – Part 1

Besides mobility (that we’ve covered in our last chapter), another key aspect we’ve identified as playing a role in making the player closer to “injury proof” is making him/her fitter.…
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News
18 March, 2020

Awarded: one of the top15 Sports Medicine Podcasts Available Online!

With the entire world going through rough moment and with a visible growth in content production, we're glad to do our own part in spreading knowledge in several forms. We're…
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ABC of Football Medicine®Education and researchHome
11 February, 2020

ABC of Football Medicine® Lesson 7: Mobility as a tool in active injury prevention

Mobility training is considered to be an integral part of most athletic training programmes, with several different approaches and beliefs leading to distinct implementations. These differences may compromise the communication…
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HomePodcast
28 January, 2020

Is there a role for supplementation in injury prevention and recovery? – a talk with Gabriel Martins

For our 10th episode, we spoke with Portuguese nutritionist Gabriel Martins, author of the fantastic Fuel the Pedal Podcast and who’s currently working in Spain with cyclists. The following themes…
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HomePodcast
19 November, 2019

How to implement sleep enhancing strategies in football: a talk with Dr Craig Duncan

How to implement sleep enhancing strategies in football? – a talk with Dr Craig Duncan In this episode, we talked with world renowned sport scientist Dr Craig Duncan about the…
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ABC of Football Medicine®Education and researchHome
21 October, 2019

ABC of Football Medicine® Lesson 6: Muscle Injury – An Introduction into Prevention Strategies

Throughout our last chapter of “The ABC of Football Medicine®”, we’ve been exploring the assessment of the injury factors regarding muscle injuries in football. This has led us to identify…
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